Rincón de la ciencia

• Science / 8 min Before the Start LineRace day is the part of triathlon we see. The swim. The bike. The run. The finish line. But what we don't see is everything that...Read article→
• Science / 6 min The Body Learns: Adapting to Heat.After experiencing how much heat could affect my performance in Athens, I arrived at my first sprint-distance triathlon in Cambrils with a very different mindset. It...Read article→
• Race report / 3 min From London Cool to Athens Heat: My Poseidon Half Marathon ExperienceMy first half marathon in the heat didn’t go exactly to plan, but it worked. I finished the Poseidon Half Marathon in Athens in 1:57.Read article→
• Science / 6 min The Metabolic Bridge Between Cancer, Immunity, and Physical TrainingWhat do cancer, the immune system, and physical exercise have in common? More than you might think. While they may seem unrelated, they are all deeply...Read article→

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