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Science / 8 min
Before the Start LineRace day is the part of triathlon we see. The swim. The bike. The run. The finish line. But what we don't see is everything that happens before the starting gun. The...Read article
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Science / 6 min
The Body Learns: Adapting to Heat.After experiencing how much heat could affect my performance in Athens, I arrived at my first sprint-distance triathlon in Cambrils with a very different mindset. It was June, temperatures were high, and...Read article
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Race report / 3 min
Von London Cool zu Athens Heat: Mein Poseidon-Halbmarathon-ErlebnisMy first half marathon in the heat didn’t go exactly to plan, but it worked. I finished the Poseidon Half Marathon in Athens in 1:57.Read article
Straight to the product
- Start hereEnergy GelsA 1:1 glucose to fructose ratio, with electrolytes built into every gel.
- ElectrolytesZero sugar. Mint or watermelon.
- CoreCtrlEight sachets. An eight day protocol.
- Training BundleTwenty gels, twenty electrolyte sachets, and the confidence of not running out mid-build.
- Race Ready SystemGels, electrolytes, CoreCtrl and a bottle in one box.
