CoreCtrl

I'm currently experimenting with CoreCtrl having recently introduced it to my heat training, so early days of using CoreCtlt but so far the results are very encouraging. The main reason for experimenting with CoreCtrl is for the Everesting World Championships on Mt Etna in September where temperatures will be mid to high-twenties.

I used the CoreCtrl-cooling system the week leading up to Swansea 70.3 Ironman race, which had temperatures in the late 20’s early 30’s on the day, I was very impressed with my performance in the heat, which I truly believe the cooling system had a big effect on me especially on the half marathon at the end!
I will definitely be taking these to Kona with me in October.

It works! Battle tested at 36 deg in the European Aquabike Championships and in days leading up to it.

I used the CoreCtrl specifically to target an indoor cycling race which was taking place during a heatwave. I felt much more in control than in previous hot races. The sachets were easy to take and my HR on the bike was much lower than I've previously seen in hot conditions. I'll be buying again!

Designed for thermoregulation during warm weather training and events, these sachets are a really simple and effective solution to a long-standing problem.They're designed to be taken over an eight day period, during the lead up to a hot weather event or training.They work surprisingly well, and they do exactly what they advertise.I've always considered myself to have a pretty decent sweat mechanism, but these turned it up to eleven.They mix reasonably well, but I had to give my water bottle a vigorous shake to dissolve some of the grit.One issue: taste. There's no getting around the weird taste, and the peppery aftertaste is also quite strong.However, I didn't let it put me off, I just didn't particularly enjoy drinking them.That said, I'd certainly use them for future events.

Great product

I used this product to prepare for the European champs although the run was ridiculously hot I still managed to finish, I think had I not used CoreCtrl it would have been a DNF

I guess it’s one of those products that when it works at its best you don’t notice it. Raced in 30 degree Celsius heat and felt completely normal as if I was at 15 degrees. Worked great as far as I can tell

Tastes good. I took Core for 8 days before my 70.3 in May. I did not overheat in the race. Having said that the weather was not as warm as I had expected so not the best test. I have another race coming up that is expected to be warm so I am going to take Core again.

I regularly participate in endurance training and have used a variety of hydration and performance products, so the idea of a thermoregulation-focused supplement was interesting. Unlike many sports products, this one contains no caffeine or calories, making it suitable for a wider range of training situations.The sachets are convenient to carry and easy to mix into water for longer sessions. The drink itself is straightforward to consume and does not leave a heavy or overly sweet aftertaste.The claimed benefits around thermoregulation are difficult to measure directly outside of a laboratory environment. During longer training sessions, however, I did feel comfortable using it alongside my normal hydration strategy and did not experience any digestive issues.One advantage is that it can be used without affecting overall calorie intake, which may appeal to athletes training with specific nutrition targets.Overall, this is an interesting product aimed at serious endurance athletes. While some benefits are inherently difficult to quantify, it is easy to use, well-tolerated, and integrates neatly into an existing training routine.

Having run the London Marathon and trained for an Ironman, I've tried my fair share of endurance products over the years. What interested me about CoreCtrl is that it takes a different approach, focusing on thermoregulation rather than energy, hydration or stimulants.The sachets are convenient and easy to fit into a training routine, particularly before longer sessions or events in warmer conditions. I also like the fact that it's caffeine-free and contains no calories, so it doesn't interfere with existing fuelling strategies.It's difficult to objectively measure exactly how much difference a product like this makes, but I found it easy to use and it slotted naturally alongside my normal training and nutrition plan. The concept will probably appeal most to endurance athletes who spend a lot of time training or racing in warmer weather.The sachets are compact enough to take anywhere, and the instructions are straightforward. It feels like a product that has been designed with serious endurance athletes in mind rather than the occasional gym-goer.On the downside, it isn't the cheapest supplement on the market, especially when compared to more traditional hydration products. It's also not the sort of product where you'll necessarily notice a dramatic effect straight away, so expectations should be realistic.Overall, I think it's an interesting and well-thought-out product. The science behind temperature management during endurance exercise is certainly relevant, and this offers a convenient way to incorporate that into training. While it's not something I'd consider essential for every workout, I can see the appeal for longer sessions and events where heat management becomes more important.

As someone who enjoys endurance training and outdoor exercise, I was interested in trying CoreCtrl as a hydration and thermoregulation supplement. My first impressions were positive. The packaging is compact and convenient, making it easy to carry in a gym bag, cycling jersey, or running pack.What I liked most is that it is caffeine-free and contains zero calories, which makes it easy to incorporate into a training routine without affecting nutrition plans or adding stimulants. This is especially useful for athletes who prefer to manage their energy intake separately.The product is simple to use before or during longer training sessions, particularly in warmer conditions. I appreciated that it focuses on supporting comfort and performance during endurance activities without relying on sugary ingredients or strong flavours.Another advantage is the portable single-serving format. The packets are easy to take on runs, rides, hikes, or race days, and they don’t take up much space. The convenience factor makes it practical for both regular training and travel.The overall quality and presentation feel professional, and it’s clear that the product is aimed at serious endurance athletes. While results can vary from person to person, I found it easy to fit into my existing hydration and training routine.Overall, CoreCtrl is a convenient and well-designed supplement option for endurance athletes looking for a caffeine-free, zero-calorie product to support their training. The portable format and straightforward use make it a practical addition to an active lifestyle

I've been using a thermoregulation supplement for athletes for a few weeks now, and I've noticed some positive changes in my performance. It seems to help keep my body temperature more stable during intense workouts, which is a game-changer for longer training sessions. The supplement is easy to take and doesn’t have any weird aftertaste, which is a plus.I appreciate that I no longer feel as overheated during my runs, especially on hotter days. My stamina has improved a bit, and I feel like I can push myself without worrying too much about overheating. Overall, I would recommend giving this thermoregulation supplement a try if you're an athlete looking to enhance your performance and manage your body temperature better during workouts.

Only discovered this brand on a podcast recently. Thought I’d try their new product. Having a supplement to specifically support thermoregulation is brilliant. I’ve tried it and can confirm it’s a great! I will definitely use CoreCtl for warm weather training and competitions this summer.

It really works, so far! Using it for my heat training regime before a hot race. Sweat rate increased and core temperature lower testing in the same conditions as previous rides. Will continue to use it in training blocks and the 8-day lead up to my race.